Health must read: After the holiday, nursed "porridge" to healthier

After spending the Spring Festival holiday, people's lives are getting back on track, but the body's discomfort is unexpected: loss of appetite, physical and mental exhaustion, insomnia, and emotional entanglement... How to nurse after the festival becomes a lot of people Right question. Experts pointed out that alleviating the "post-holiday syndrome", in addition to supplementing sleep, light diet and

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